Take back control of your life starting now!
Totell Personal Coaching

 
Research Shows the Highest Sustained Change in Weight Loss Occurs with Awareness and Accountability
  • If you are at the end of your rope wih dieting and weight issues, you need understanding and support.

  • If you're truly ready to commit to end this struggle once and for all, you need someone to see you through the challenging days ahead.
  • If you cannot face another failure, you need expert guidance to ensure your success.
  • If you want lasting freedom from frustration, shame, desperation, self contempt, you need a relationship based on mutual respect and trust.
  • If you want to end overeating and experience your life of wellness, you need the help of a Totell Personal Coach.
Ninety-eight percent (98%) of women who complete our on-line program with the support of a Totell Personal Coach would recommend the experience to anyone struggling with overeating.
Personal Coaching Details
Totell Personal Coaching
Coaching is the most powerful tool to stop overeating because it brings together two proven techniques for change: awareness and accountability.

picPhone Coaching Sessions:
Complement your Totell on-line power sessions with 30-minute personal coaching phone calls. Personal coaching sessions create the opportunity to identify individual needs, stumbling blocks, and personalized solutions. Your individual thoughts and habits are closely scrutinized by you and your coach so that each session is tailored to your specific needs. You will be able to touch base with your coach through email or phone as often as necessary during the month. Sometimes a quick call for support or response to an S.O.S. via email is all you will need to keep focused. Research shows the highest sustained change occurs with awareness and accountability.
$249 Per Month

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pic2Maintenance Coaching
For a smooth transition from enlightenment to implementation, you can get the information and guidance you need to stay on track with maintenance coaching. It takes time to make lasting change. The help of a Totell coach supports your momentum and ensures your long-term success. Maintenance coaching involves two 30-minute coaching sessions per month with additional phone or email contact as needed.
$449 for 6 Months
$849 for 12 Months

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Totell coaches are not personal exercise trainers or dieticians.  They are trained to help you make change, take care or yourself, and reach your goals!  The only person who can sustain your change is you…you are with yourself everyday, all day. Isn't it wonderful to always have your greatest support with you all of the time? Totell is about you trusting you!  It works every time!