Our Featured Coaching Program:

Email Coaching Sessions

Through email, you may ask a trained Totell coach your questions concerning principles and concepts taught in the online lessons. This process is a simple question/answer format, yet it gives you peace of mind that you are on the right path and understand the new changes you are making in your life of wellness.

E-mail coaching is our most popular accessory to the Totell OvereatingProgram!

Totell Personal Coaching

Many are new to coaching and wonder why it is the chosen avenue for implementing Totell.  Research shows that the highest sustained change occurs when two processes take place:

1. Awareness:  Each weekly module is a progression of education and deeper understanding. Applying the scientific method of discovery and research, you learn all about you -- the why, the how, and the solution.

2.  Accountability:  Your Coach helps you put your stake in the ground to stay your course. Your individual thoughts and habits are closely scrutinized by you and your coach so you can make the paradigm shift necessary to sustain permanent weight loss.

Totell coaches are not personal exercise trainers or dieticians.  They are trained to help you make change, take care or yourself, and reach your goals!  The only person who can sustain your change is you…you are with yourself everyday, all day. Isn't it wonderful to always have your greatest support with you all of the time? Totell is about you trusting you!  It works every time!

Phone Coaching Sessions
Complement your Totell on-line power sessions with 30-minute personal coaching phone calls.  Personal coaching sessions create the opportunity to identify individual needs, stumbling blocks, and personalized solutions. You will complete fulfilling work designed to make the paradigm shift necessary to sustain permanent weight loss. Your individual thoughts and habits are closely scrutinized by you and your coach so that each session is tailored to your specific needs. Customized assignments are pivotal to your success, so commitment is key. You will be able to touch base with your coach through e-mail or phone as often as necessary during the month. Sometimes a quick call for support or response to an S.O.S via e-mail is all you will need to keep focused.
$249 per month

Maintenance Coaching
For a smooth transition from enlightenment to implementation, you can get the information and guidance you need to stay on track with maintenance coaching.  It takes time to make lasting change.  The help of a Totell coach supports your momentum and ensures your long- term success. Maintenance coaching involves two 30-minute coaching sessions per month with additional phone or e-mail contact as needed.
$449 for 6 Months 
$849 for 12 Months