Take back control of your life starting now!
The Totell Program

 
Don't Let Overeating Define You
Break Free and Begin the Program Today

Don't waste another dollar on diets... another day as a slave to your eating habits... another dream you won't fufill because of your weight. Every moment, every month, every year you continue to struggle with food, it prevents you from becoming the person you are meant to be, making the contributions you are meant to make. If you don't redefine your relationship with food, your relationship with food will come to define you.

It's Time for Change. It's Time for Totell.
Begin your journey to end overeating today and lose weight for good! Don't waste another day.
The Totell Program SPRING SPECIAL $59.97
Totell Program
The Totell Program Includes
Printable Totell Tools
The Totell Program is like no other resource to solve eating and weight issues. Our web-based discovery process involves ten weekly power sessions to help you understand why you are overeating, what is sabotaging your efforts, and how to make peace with food for sustained weight loss. Our approach is simple, straightforward and scientifically proven. We explain why you overeat, which allows us to teach you how to stop.

  • Ten on-line weekly guided
    sessions with video & audio
  • Ten weekly interactive
    workbook modules
  • *All Totell tools
  • One free 15 min. consultation with a Totell Personal Coach


* Tools in easy printable format
  • Emotional Ammo Deck
  • Mantra Cards
  • W.H.I. Journal

Read description below for details
Description of the Totell Tools

Emotional Ammo Deck:
A dynamite, tactile resource that forces you out of your unconscious emotional eating. This tool helps you look at exactly what you are feeling, what got you there, and a non-eating solution to conquer your emotional overeating.

Mantra Cards:
The mantra cards visually display your manifestations to provide strength and focus throughout the day. They become your battle cry to propel you through even the toughest challenges.

W.H.I. Journal (What is your Hunger Index):
This is not your conventional food log. Your W.H.I. journal will be crucial in overcoming unhealthy eating patterns and understanding the “why” of hunger and satiety. It gets down to the nitty gritty of what is really going on with your eating…no more hiding the real reasons.

Simply download your materials, press print, and begin your journey to end overeating
 
"I can't wait to share this program with my 25-year old daughter. At 53, I feel like Totell has given me my life back. I can save her so much pain and struggle and disappointment. This is the greatest gift I could ever give her."

- Cindi R. North Carolina