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It doesn’t get discussed much, but food addiction is very real – and it affects millions of people every day.

In recent years, modern medicine has started to accept food addiction as a legitimate disorder – like drug or alcohol addiction.

When you suffer from food addiction, the chemicals in your brain operate in such a way that they need food all of the time.

How do you know if you suffer from food addiction?

• Do you eat all the time, regardless of whether or not you’re hungry?
• Do you get food cravings that are so strong that they overpower everything else in your life?
• Do you find yourself binging and eating to a point of being physically sick?
• Do you suffer emotional problems because of your eating – like guilt or shame?
• Do you know that your eating is bad for you, but you can’t stop it?

To treat food addiction, you have to do 3 things:

•  Admit that you have a problem
• Identify your triggers – or, the situations that lead to your binging
• Work with professionals to take control and establish healthy eating habits

At Totell Wellness, we understand that food addiction is not something you can just “will away”.  We know that your food addiction is caused by both biological and psychological factors.  We have spent years studying the roots of food addiction – and the treatments that really do stop it.

You don’t have to continue to fall victim to your food addiction… Grab control of your own life with the experts at Totell Wellness!